Bespoke courses, using military training techniques, coupled with extensive academic study in the field of Applied Positive Psychology.
- Leadership
- Teambuilding
- Personal and organisational wellbeing
- Sports psychology/competition preparation
- Resilience training
- Stress management training
- Person-centred or solution-focussed coaching
- Self Determination Theory and Self Concordant Theory
- Lambay style outward bound team-building exercises